HYDROTHERAPY

Hydrotherapy at Life Skills Hub is a form of occupational therapy delivered in a warm water pool environment. Our occupational therapists support young people to work towards their goals through movement, play and functional activities in the water.

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Hydrotherapy provides a unique environment where young people can build skills, confidence and independence in a way that may feel different to traditional therapy settings.

The properties of water can assist with strength, coordination, regulation and confidence, while also providing opportunities for participation in a fun and motivating way.

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Hydrotherapy can be used alongside clinic-based therapy or as part of a broader therapy plan to support skill development across different environments.

Hydrotherapy can support young people to work on a range of functional goals. Examples include:

• Improving functional strength and endurance to support participation in daily activities such as gross motor tasks and self-care tasks.

• Developing postural control and core stability required for completing everyday tasks.

• Improving coordination and motor planning to support tasks such as dressing, playground participation and community mobility.

• Increasing independence in personal care routines, including changing, showering and managing clothing.

• Supporting sensory regulation and body awareness to enable improved participation in home, school and community environments

• Building tolerance for structured activities and following routines, supporting engagement in therapy, school and group settings

• Improve social participation through shared activities, turn-taking and engagement.

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